EET to EAT Converter
This page converts Eastern European Time (EET) to East Africa Time (EAT). EAT is 1 hour ahead of EET, so a meeting at one time slides predictably to the other. Edit the time or date to begin.
Daylight saving notes
In the European Union and the UK, summer time runs from the last Sunday in March to the last Sunday in October. That affects Eastern European Time (EET).
EET to EAT conversion chart
For example, a 9:00 AM EET meeting takes place at 10:00 AM EAT. Concretely, when Athens (EET) and Nairobi (EAT) set up a call, eAT is 1 hour ahead of EET.
| EET time | EAT time |
|---|---|
| 12:00 AM | 1:00 AM |
| 1:00 AM | 2:00 AM |
| 2:00 AM | 3:00 AM |
| 3:00 AM | 4:00 AM |
| 4:00 AM | 5:00 AM |
| 5:00 AM | 6:00 AM |
| 6:00 AM | 7:00 AM |
| 7:00 AM | 8:00 AM |
| 8:00 AM | 9:00 AM |
| 9:00 AM | 10:00 AM |
| 10:00 AM | 11:00 AM |
| 11:00 AM | 12:00 PM |
| 12:00 PM | 1:00 PM |
| 1:00 PM | 2:00 PM |
| 2:00 PM | 3:00 PM |
| 3:00 PM | 4:00 PM |
| 4:00 PM | 5:00 PM |
| 5:00 PM | 6:00 PM |
| 6:00 PM | 7:00 PM |
| 7:00 PM | 8:00 PM |
| 8:00 PM | 9:00 PM |
| 9:00 PM | 10:00 PM |
| 10:00 PM | 11:00 PM |
| 11:00 PM | 12:00 AM+1 day |
This chart uses the fixed EET and EAT offsets; the live converter above follows current daylight saving.
Convert EET to EAT Time Zone
A quick guide to EET → EAT: the time gap, the live clocks, scheduling tips, and how we keep it accurate.
Converting EET to EAT, step by step
It takes three quick steps:
- Click the EET field on the left and pick the time you want to convert.
- The matching EAT time updates on the right automatically — there’s no button to press.
- Need a different day? Click the date field and the result follows, rolling over if it crosses midnight.
EET vs EAT: what's the time gap?
EAT is 1 hour ahead of EET. In everyday terms, once you know the time on one side you just add 1 hour to get the other — so a call between Athens and Nairobi is always 1 hour apart.
What's the current time in EAT?
Right now the time in East Africa Time (EAT) is Monday, June 29, 2026 · 8:53:59 PM. It ticks every second, so you’re always looking at the live EAT clock.
And what time is it in EET?
And in Eastern European Time (EET), it’s currently Monday, June 29, 2026 · 7:53:59 PM. Compare the two and the 1 hour gap is easy to see.
When is a good time to schedule a EET to EAT meeting?
For example, a 9:00 AM EET meeting takes place at 10:00 AM EAT. The trick is to aim for a slot that lands inside normal working hours on both sides. Once you’ve found a time, hit Share on the converter to copy a link with the time built in — easy to send to a colleague. Juggling three or more zones? The meeting planner highlights the hours that overlap for everyone.
Does daylight saving time change the EET–EAT difference?
The labels EET and EAT are fixed offsets, so the result on this page is always exact. One side switches between standard and summer time while the other stays put, so the real-world gap can shift by an hour for part of the year. It's worth checking which label a region is actually using before you lock in a time.
How accurate is this EET to EAT conversion?
We don’t guess. EET and EAT times are worked out from the official IANA time zone database, the trusted standard that operating systems use worldwide. Because daylight-saving rules and regional offsets do change over time, we track those updates rather than relying on a fixed number — which is exactly where many converters slip up.
Convert EET to other time zones
- UTC Coordinated Universal Time
- GMT Greenwich Mean Time
- EST Eastern Standard Time
- EDT Eastern Daylight Time
- CST Central Standard Time
- CDT Central Daylight Time
- MST Mountain Standard Time
- MDT Mountain Daylight Time
- PST Pacific Standard Time
- PDT Pacific Daylight Time
- AKST Alaska Standard Time
- AKDT Alaska Daylight Time
- HST Hawaii Standard Time
- AST Atlantic Standard Time
- ADT Atlantic Daylight Time
- NST Newfoundland Standard Time
- NDT Newfoundland Daylight Time
- BRT Brasília Time
- ART Argentina Time
- WET Western European Time
- WEST Western European Summer Time
- CET Central European Time
- CEST Central European Summer Time
- EEST Eastern European Summer Time
- BST British Summer Time
- IST Irish Standard Time
- MSK Moscow Standard Time
- TRT Turkey Time
- WAT West Africa Time
- CAT Central Africa Time
- EAT East Africa Time
- SAST South Africa Standard Time
- GST Gulf Standard Time
- IST Israel Standard Time
- IDT Israel Daylight Time
- IST India Standard Time
- PKT Pakistan Standard Time
- BDT Bangladesh Standard Time
- ICT Indochina Time
- WIB Western Indonesian Time
- WITA Central Indonesian Time
- WIT Eastern Indonesian Time
- CST China Standard Time
- HKT Hong Kong Time
- SGT Singapore Time
- PHT Philippine Time
- JST Japan Standard Time
- KST Korea Standard Time
- AWST Australian Western Standard Time
- ACST Australian Central Standard Time
- ACDT Australian Central Daylight Time
- AEST Australian Eastern Standard Time
- AEDT Australian Eastern Daylight Time
- NZST New Zealand Standard Time
- NZDT New Zealand Daylight Time
Convert to EAT from other time zones
- UTC Coordinated Universal Time
- GMT Greenwich Mean Time
- EST Eastern Standard Time
- EDT Eastern Daylight Time
- CST Central Standard Time
- CDT Central Daylight Time
- MST Mountain Standard Time
- MDT Mountain Daylight Time
- PST Pacific Standard Time
- PDT Pacific Daylight Time
- AKST Alaska Standard Time
- AKDT Alaska Daylight Time
- HST Hawaii Standard Time
- AST Atlantic Standard Time
- ADT Atlantic Daylight Time
- NST Newfoundland Standard Time
- NDT Newfoundland Daylight Time
- BRT Brasília Time
- ART Argentina Time
- WET Western European Time
- WEST Western European Summer Time
- CET Central European Time
- CEST Central European Summer Time
- EET Eastern European Time
- EEST Eastern European Summer Time
- BST British Summer Time
- IST Irish Standard Time
- MSK Moscow Standard Time
- TRT Turkey Time
- WAT West Africa Time
- CAT Central Africa Time
- SAST South Africa Standard Time
- GST Gulf Standard Time
- IST Israel Standard Time
- IDT Israel Daylight Time
- IST India Standard Time
- PKT Pakistan Standard Time
- BDT Bangladesh Standard Time
- ICT Indochina Time
- WIB Western Indonesian Time
- WITA Central Indonesian Time
- WIT Eastern Indonesian Time
- CST China Standard Time
- HKT Hong Kong Time
- SGT Singapore Time
- PHT Philippine Time
- JST Japan Standard Time
- KST Korea Standard Time
- AWST Australian Western Standard Time
- ACST Australian Central Standard Time
- ACDT Australian Central Daylight Time
- AEST Australian Eastern Standard Time
- AEDT Australian Eastern Daylight Time
- NZST New Zealand Standard Time
- NZDT New Zealand Daylight Time
Frequently asked questions
How many hours ahead of EET is EAT?
EAT is 1 hour ahead of EET — a fixed 1 hour difference, since both are fixed-offset labels.
What time is it in EAT when it's 12:00 PM EET?
When it's 12:00 PM (noon) EET, it's 1:00 PM EAT.
Do EET or EAT use daylight saving time?
Eastern European Time (EET) observes daylight saving, alternating with EEST; East Africa Time (EAT) is a fixed offset with no daylight saving.
Why might the real-world EET–EAT difference change during the year?
The labels EET and EAT are fixed offsets, so this converter is always exact. But Eastern European Time's region switches between standard and summer time, so for part of the year you may actually want EEST to EAT. Always check which label a region is currently using before you schedule.