ICT to EST Converter
Need to convert Indochina Time to Eastern Standard Time? EST is 12 hours behind ICT. Edit the time or date below and the EST result updates live.
Daylight saving notes
In the United States and Canada, daylight saving time runs from the second Sunday in March to the first Sunday in November. That affects Eastern Standard Time (EST).
ICT to EST conversion chart
For example, a 9:00 AM ICT meeting takes place at 9:00 PM EST (−1 day). Concretely, when Bangkok (ICT) and New York (EST) set up a call, eST is 12 hours behind ICT.
| ICT time | EST time |
|---|---|
| 12:00 AM | 12:00 PM−1 day |
| 1:00 AM | 1:00 PM−1 day |
| 2:00 AM | 2:00 PM−1 day |
| 3:00 AM | 3:00 PM−1 day |
| 4:00 AM | 4:00 PM−1 day |
| 5:00 AM | 5:00 PM−1 day |
| 6:00 AM | 6:00 PM−1 day |
| 7:00 AM | 7:00 PM−1 day |
| 8:00 AM | 8:00 PM−1 day |
| 9:00 AM | 9:00 PM−1 day |
| 10:00 AM | 10:00 PM−1 day |
| 11:00 AM | 11:00 PM−1 day |
| 12:00 PM | 12:00 AM |
| 1:00 PM | 1:00 AM |
| 2:00 PM | 2:00 AM |
| 3:00 PM | 3:00 AM |
| 4:00 PM | 4:00 AM |
| 5:00 PM | 5:00 AM |
| 6:00 PM | 6:00 AM |
| 7:00 PM | 7:00 AM |
| 8:00 PM | 8:00 AM |
| 9:00 PM | 9:00 AM |
| 10:00 PM | 10:00 AM |
| 11:00 PM | 11:00 AM |
This chart uses the fixed ICT and EST offsets; the live converter above follows current daylight saving.
Convert ICT to EST Time Zone
A quick guide to ICT → EST: the time gap, the live clocks, scheduling tips, and how we keep it accurate.
Converting ICT to EST, step by step
It takes three quick steps:
- Click the ICT field on the left and pick the time you want to convert.
- The matching EST time updates on the right automatically — there’s no button to press.
- Need a different day? Click the date field and the result follows, rolling over if it crosses midnight.
ICT vs EST: what's the time gap?
EST is 12 hours behind ICT. In everyday terms, once you know the time on one side you just subtract 12 hours to get the other — so a call between Bangkok and New York is always 12 hours apart.
What's the current time in EST?
Right now the time in Eastern Standard Time (EST) is Monday, June 29, 2026 · 12:54:02 PM. It ticks every second, so you’re always looking at the live EST clock.
And what time is it in ICT?
And in Indochina Time (ICT), it’s currently Tuesday, June 30, 2026 · 12:54:02 AM. Compare the two and the 12 hours gap is easy to see.
What's the best time for a ICT–EST call?
For example, a 9:00 AM ICT meeting takes place at 9:00 PM EST (−1 day). The trick is to aim for a slot that lands inside normal working hours on both sides. Once you’ve found a time, hit Share on the converter to copy a link with the time built in — easy to send to a colleague. Juggling three or more zones? The meeting planner highlights the hours that overlap for everyone.
Does daylight saving time change the ICT–EST difference?
The labels ICT and EST are fixed offsets, so the result on this page is always exact. One side switches between standard and summer time while the other stays put, so the real-world gap can shift by an hour for part of the year. It's worth checking which label a region is actually using before you lock in a time.
How accurate is this ICT to EST conversion?
We don’t guess. ICT and EST times are worked out from the official IANA time zone database, the trusted standard that operating systems use worldwide. Because daylight-saving rules and regional offsets do change over time, we track those updates rather than relying on a fixed number — which is exactly where many converters slip up.
Convert ICT to other time zones
- UTC Coordinated Universal Time
- GMT Greenwich Mean Time
- EST Eastern Standard Time
- EDT Eastern Daylight Time
- CST Central Standard Time
- CDT Central Daylight Time
- MST Mountain Standard Time
- MDT Mountain Daylight Time
- PST Pacific Standard Time
- PDT Pacific Daylight Time
- AKST Alaska Standard Time
- AKDT Alaska Daylight Time
- HST Hawaii Standard Time
- AST Atlantic Standard Time
- ADT Atlantic Daylight Time
- NST Newfoundland Standard Time
- NDT Newfoundland Daylight Time
- BRT Brasília Time
- ART Argentina Time
- WET Western European Time
- WEST Western European Summer Time
- CET Central European Time
- CEST Central European Summer Time
- EET Eastern European Time
- EEST Eastern European Summer Time
- BST British Summer Time
- IST Irish Standard Time
- MSK Moscow Standard Time
- TRT Turkey Time
- WAT West Africa Time
- CAT Central Africa Time
- EAT East Africa Time
- SAST South Africa Standard Time
- GST Gulf Standard Time
- IST Israel Standard Time
- IDT Israel Daylight Time
- IST India Standard Time
- PKT Pakistan Standard Time
- BDT Bangladesh Standard Time
- WIB Western Indonesian Time
- WITA Central Indonesian Time
- WIT Eastern Indonesian Time
- CST China Standard Time
- HKT Hong Kong Time
- SGT Singapore Time
- PHT Philippine Time
- JST Japan Standard Time
- KST Korea Standard Time
- AWST Australian Western Standard Time
- ACST Australian Central Standard Time
- ACDT Australian Central Daylight Time
- AEST Australian Eastern Standard Time
- AEDT Australian Eastern Daylight Time
- NZST New Zealand Standard Time
- NZDT New Zealand Daylight Time
Convert to EST from other time zones
- UTC Coordinated Universal Time
- GMT Greenwich Mean Time
- EDT Eastern Daylight Time
- CST Central Standard Time
- CDT Central Daylight Time
- MST Mountain Standard Time
- MDT Mountain Daylight Time
- PST Pacific Standard Time
- PDT Pacific Daylight Time
- AKST Alaska Standard Time
- AKDT Alaska Daylight Time
- HST Hawaii Standard Time
- AST Atlantic Standard Time
- ADT Atlantic Daylight Time
- NST Newfoundland Standard Time
- NDT Newfoundland Daylight Time
- BRT Brasília Time
- ART Argentina Time
- WET Western European Time
- WEST Western European Summer Time
- CET Central European Time
- CEST Central European Summer Time
- EET Eastern European Time
- EEST Eastern European Summer Time
- BST British Summer Time
- IST Irish Standard Time
- MSK Moscow Standard Time
- TRT Turkey Time
- WAT West Africa Time
- CAT Central Africa Time
- EAT East Africa Time
- SAST South Africa Standard Time
- GST Gulf Standard Time
- IST Israel Standard Time
- IDT Israel Daylight Time
- IST India Standard Time
- PKT Pakistan Standard Time
- BDT Bangladesh Standard Time
- ICT Indochina Time
- WIB Western Indonesian Time
- WITA Central Indonesian Time
- WIT Eastern Indonesian Time
- CST China Standard Time
- HKT Hong Kong Time
- SGT Singapore Time
- PHT Philippine Time
- JST Japan Standard Time
- KST Korea Standard Time
- AWST Australian Western Standard Time
- ACST Australian Central Standard Time
- ACDT Australian Central Daylight Time
- AEST Australian Eastern Standard Time
- AEDT Australian Eastern Daylight Time
- NZST New Zealand Standard Time
- NZDT New Zealand Daylight Time
Frequently asked questions
How many hours behind ICT is EST?
EST is 12 hours behind ICT — a fixed 12 hours difference, since both are fixed-offset labels.
What time is it in EST when it's 12:00 PM ICT?
When it's 12:00 PM (noon) ICT, it's 12:00 AM EST.
Do ICT or EST use daylight saving time?
Indochina Time (ICT) is a fixed offset with no daylight saving; Eastern Standard Time (EST) observes daylight saving, alternating with EDT.
Why might the real-world ICT–EST difference change during the year?
The labels ICT and EST are fixed offsets, so this converter is always exact. But Eastern Standard Time's region switches between standard and summer time, so for part of the year you may actually want ICT to EDT. Always check which label a region is currently using before you schedule.