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JST to PST Converter

Convert Japan Standard Time (JST) to Pacific Standard Time (PST) in one step. Because pST is 17 hours behind JST, the math is a fixed 17 hours shift. Adjust the time or date and watch it update.

PDT is 16 hours behind JST−1 day
From
JST

Now in Tokyo: 2:54:04 AM JST

To
−1 day
PDT

Now in Los Angeles: 10:54:04 AM PDT

On this date Los Angeles observes PDT. PST is in effect during standard-time (non-summer) months.

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Daylight saving notes

In the United States and Canada, daylight saving time runs from the second Sunday in March to the first Sunday in November. That affects Pacific Standard Time (PST).

JST to PST conversion chart

For example, a 9:00 AM JST meeting takes place at 4:00 PM PST (−1 day). Concretely, when Tokyo (JST) and Los Angeles (PST) set up a call, pST is 17 hours behind JST.

Japan Standard Time to Pacific Standard Time conversion chart
JST timePST time
12:00 AM7:00 AM−1 day
1:00 AM8:00 AM−1 day
2:00 AM9:00 AM−1 day
3:00 AM10:00 AM−1 day
4:00 AM11:00 AM−1 day
5:00 AM12:00 PM−1 day
6:00 AM1:00 PM−1 day
7:00 AM2:00 PM−1 day
8:00 AM3:00 PM−1 day
9:00 AM4:00 PM−1 day
10:00 AM5:00 PM−1 day
11:00 AM6:00 PM−1 day
12:00 PM7:00 PM−1 day
1:00 PM8:00 PM−1 day
2:00 PM9:00 PM−1 day
3:00 PM10:00 PM−1 day
4:00 PM11:00 PM−1 day
5:00 PM12:00 AM
6:00 PM1:00 AM
7:00 PM2:00 AM
8:00 PM3:00 AM
9:00 PM4:00 AM
10:00 PM5:00 AM
11:00 PM6:00 AM

This chart uses the fixed JST and PST offsets; the live converter above follows current daylight saving.

Convert JST to PST Time Zone

Below are the answers people search for most when converting Japan Standard Time (JST) to Pacific Standard Time (PST).

How do I convert JST to PST?

It takes three quick steps:

  1. Click the JST field on the left and pick the time you want to convert.
  2. The matching PST time updates on the right automatically — there’s no button to press.
  3. Need a different day? Click the date field and the result follows, rolling over if it crosses midnight.

JST vs PST: what's the time gap?

PST is 17 hours behind JST. In everyday terms, once you know the time on one side you just subtract 17 hours to get the other — so a call between Tokyo and Los Angeles is always 17 hours apart.

What's the current time in PST?

Right now the time in Pacific Standard Time (PST) is Monday, June 29, 2026 · 9:54:04 AM. It ticks every second, so you’re always looking at the live PST clock.

And what time is it in JST?

And in Japan Standard Time (JST), it’s currently Tuesday, June 30, 2026 · 2:54:04 AM. Compare the two and the 17 hours gap is easy to see.

What's the best time for a JST–PST call?

For example, a 9:00 AM JST meeting takes place at 4:00 PM PST (−1 day). The trick is to aim for a slot that lands inside normal working hours on both sides. Once you’ve found a time, hit Share on the converter to copy a link with the time built in — easy to send to a colleague. Juggling three or more zones? The meeting planner highlights the hours that overlap for everyone.

Does daylight saving time change the JST–PST difference?

The labels JST and PST are fixed offsets, so the result on this page is always exact. One side switches between standard and summer time while the other stays put, so the real-world gap can shift by an hour for part of the year. It's worth checking which label a region is actually using before you lock in a time.

How accurate is this JST to PST conversion?

We don’t guess. JST and PST times are worked out from the official IANA time zone database, the trusted standard that operating systems use worldwide. Because daylight-saving rules and regional offsets do change over time, we track those updates rather than relying on a fixed number — which is exactly where many converters slip up.

Convert JST to other time zones

Convert to PST from other time zones

Frequently asked questions

How many hours behind JST is PST?

PST is 17 hours behind JST — a fixed 17 hours difference, since both are fixed-offset labels.

What time is it in PST when it's 12:00 PM JST?

When it's 12:00 PM (noon) JST, it's 7:00 PM PST the previous day.

Do JST or PST use daylight saving time?

Japan Standard Time (JST) is a fixed offset with no daylight saving; Pacific Standard Time (PST) observes daylight saving, alternating with PDT.

Why might the real-world JST–PST difference change during the year?

The labels JST and PST are fixed offsets, so this converter is always exact. But Pacific Standard Time's region switches between standard and summer time, so for part of the year you may actually want JST to PDT. Always check which label a region is currently using before you schedule.